Starbucks Egg Bites Recipe (2024)

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Starbucks Egg Bites are one of my favorite breakfast items when I am there for coffee. Now I can make at home with this gluten-free copycat recipe.

Starbucks Egg Bites Recipe (1)

This recipe for Starbucks egg bites saves me time and money. I love to make for my kids ahead of time for a quick and easy breakfast.

I love creating copycat Starbucks recipes for our favorite meu items. These egg bites and Starbucks Egg White Bites were easy to recreate with simple ingredients. The egg bites cook perfectly in a muffin pan and they taste even better.

I like to meal prep for the week with these egg bites and add in other ingredients to add flavor. For more quick and easy breakfast ideas, check out Quiche Muffins, Easy Homemade Blueberry Muffins, Scrambled Egg Sandwich or Lazy Day Cinnamon Biscuits.

Table of Contents

  • Starbucks Sous Vide Egg Bites:
  • Ingredients:
  • Variations:
  • How to Make Starbucks Egg Bites Recipe:
  • Can you Make Ahead?
  • Can I use a Regular Size Muffin Pan?
  • How to Freeze:
  • How to Reheat:
  • How to Store:
  • Frequently asked questions
  • More Copycat Starbucks Recipes:
  • Starbucks Egg Bites Recipe

Starbucks Sous Vide Egg Bites:

The egg bites that Starbucks make are referred to as Sous Vide Egg Bites. Which is a French Technique that vacuum-seals food and then cook in a water bath to a precise temperature. This creates a silky and custard like texture that makes Starbucks Version Egg Bites different.

But if you have been following me for awhile, you know that I like to keep things simple. There is no need for a sous vide machine when you can use a muffin pan to make the egg bites. They also taste even better.

We have simplified the Starbucks Egg Bites recipe. So that you can easily make them at home without any fancy equipment or egg bite molds.

Why Make Bacon & Gruyere Egg Bites:

Making these Bacon & Gruyère egg bites have been a game changer for my family. The recipe indicates simple ingredients but we always add in our favorite vegetables or different type of cheese’s.

The bacon and gruyere that are added to the low carb egg bites really gives it so much flavor. These egg bites become an instant breakfast without a lot of work.

Making my coffee at home and grabbing one of these egg bites as I head out the door. Saves me time and money.

Ingredients:

Starbucks Egg Bites Recipe (2)
  • Large whole Eggs
  • Bacon, cooked and finely chopped
  • Cottage Cheese
  • Shredded Gruyere Cheese(or monterey jack cheeses)
  • Salt
  • Pepper

For the full recipe and ingredients, scroll to the bottom for the recipe card.

Variations:

We love this simple recipe but we also love that we can change it to what we have on hand.

  • Change the Meat – Use crumbled sausage instead of bacon. Or try both for meat lovers. You can also use diced up ham.
  • Omit the Meat – If you don’t have any meat, a meat free option turned out great.
  • Add in Vegetables – Add diced onion, red bell pepper, tomatoes, green pepper, green onion, mushroom, spinach, basil, broccoli, and more. We like adding any chopped up vegetables that we have on hand.
  • Change the Cheese – Cheddar, mozzarella, swiss cheese, cream cheese, colby and pepper jack make great options. We have even used feta cheese for delicious flavor.
  • Egg White – You can also make these with just egg whites to lower the calorie.
  • Top with Hot Sauce – We love to drizzle the egg bites with hot sauce or ketchup.
  • Baking Dish – If you do not have a muffin pan, you can spread the egg mixture into a 8×8 baking dish. You can even make them in the instant pot with the trivet insert.

How to Make Starbucks Egg Bites Recipe:

  • Prepare oven and muffin pan – Preheat the oven to 350 degrees. Spray a 12 cup muffin tin generously with a non-stick cooking spray.
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Step 1 – Combine the eggs, cottage cheese, salt and pepper together in a blender. Blend until smooth.

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Step 2 – Then pour into a bowl and stir in the shredded gruyere cheese.

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Step 3 – Pour this mixture evenly into the muffin cups. Fill each tin approximately 2/3 of the way full as the eggs will rise as they cook.

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Step 4 – Add Bacon – Top each egg bite with the chopped bacon and gently press them down with a spoon. So they are in the egg mixture and not just on top. Then bake egg bites for about 30 minutes.

Can you Make Ahead?

These are the perfect breakfast to make ahead. If you are planning your meals for the week, add these egg bites to the list. The ingredients are simple and you can definitely change them to what you have on hand.

The store in the refrigerator easily or you can freeze them too.

Can I use a Regular Size Muffin Pan?

Yes, we used the regular size muffin pan when we made the copycat egg bites. Make sure you grease the pan for ease of removing them. But you can also use a silicone muffin to be able to poo the egg bites out.

How to Freeze:

These are perfect to freeze and enjoy for a quick breakfast. Just place in a freeze bag for later. When ready to eat, I suggest letting them thaw over night in the fridge. Then reheating in the microwave for a really quick breakfast option.

When you are ready to freeze, cool egg bites to room temperature. I like to place them in a freezer bag or freezer container to be able to enjoy later. Once you are ready to serve, they taste just you made them that day.

You can even make these to take while traveling. They are great for vacation and more.

How to Reheat:

Reheat the leftovers in the microwave for 50-60 seconds.No need to thaw them out before reheating. Remove the amount you are going to eat or serve and place them on a microwave safe plate.

Heat for about a minute and your breakfast is done.

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How to Store:

Refrigerate any leftover egg bites in an airtight container for up to 5 days.We love this great recipe. They cook perfectly in the muffin cups and work great in the refrigerator.

Frequently asked questions

Are Starbucks egg bites good?

Yes, this is a very popular recipe. In fact, we think our homemade version is actually better than the original Starbucks egg bites

How long will egg bites last?

They will stay fresh for up to 5 days in the refrigerator. However, you can freeze them.

How to heat egg bites?

You can microwave egg bites. I also like to reheat them in the air fryer or in the oven.

More Copycat Starbucks Recipes:

  • Easy Starbucks Hot Chocolate Recipe
  • Starbucks Vanilla Bean Frappuccino Recipe
  • Starbucks Lemon Loaf Recipe

We love hearing from you. Make sure to leave a star review if you try these copycat Starbucks egg bites.

Starbucks Egg Bites Recipe (9)

Review

Pin Print

Starbucks Egg Bites

5 from 181 votes

Starbucks Egg Bites are one of my favorites breakfast items when I am there for coffee. Now I can make at home with this copycat recipe.

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Let Rest 5 minutes mins

Total Time 35 minutes mins

Servings 6

Cuisine American

Course Breakfast

Calories 249

Author Carrie Barnard

Equipment

Ingredients

Instructions

  • Preheat the oven to 350 degrees F. Spray a 12 cup muffin tin generously with a non-stick cooking spray.

  • Combine the eggs, cottage cheese, salt and pepper together in a blender. Blend until smooth.

  • Then pour into a bowl and stir in the shredded gruyere cheese.

  • Pour this mixture evenly into the muffin tins. Fill each tin approximately 2/3 of the way full as the eggs will rise as they cook.

  • Top each egg bite with the chopped bacon and gently press them down with a spoon so they are in the egg mixture and not just on top.

  • Bake for 20-25 minutes or until the eggs are set.

  • Remove the pan from the oven and let the egg bites rest for 5-10 minutes. Gently remove the egg bites from the pan with a spoon and then they are ready to serve and enjoy!

Recipe Video

Nutrition Facts

Calories 249kcal, Carbohydrates 2g, Protein 18g, Fat 19g, Saturated Fat 8g, Polyunsaturated Fat 2g, Monounsaturated Fat 7g, Trans Fat 1g, Cholesterol 204mg, Sodium 524mg, Potassium 145mg, Fiber 1g, Sugar 1g, Vitamin A 501IU, Calcium 277mg, Iron 1mg

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About the Author

Starbucks Egg Bites Recipe (18)

Hi, I’m Carrie. Welcome to Eating on a Dime!

I’m on a mission to help you cook delicious meals without busting your budget. Together we are going to cook real food… for real families!

About Carrie Page
Starbucks Egg Bites Recipe (2024)

FAQs

What are the ingredients of Starbucks egg bites? ›

Egg Whites, Cottage Cheese [Cultured Nonfat Milk, Milk, Nonfat Milk, Contains 2 % Or Less Of: Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono- And Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Vitamin A Palmitate, Carbon Dioxide (To Maintain Freshness), Enzymes], Monterey Jack Cheese [Pasteurized ...

Why do Starbucks egg bites taste so good? ›

The Secret Ingredient Is Cottage Cheese!

It's blended with the eggs which is why it's completely unidentifiable in the final cooked product. That trick (plus the one shared in the recipe) helps give the bites that fluffy, luscious texture and the perfect salty tang.

Are the egg bites at Starbucks healthy? ›

If you're in a pinch and you need a high-protein meal or snack, these can be a good option. However, if you're watching your sodium and saturated fat intake, you might want to consider making a more heart-healthy breakfast at home (we have several recipes that take just 15 minutes to make!).

Are Starbucks egg bites really sous vide? ›

The Starbucks recipe development team chose sous vide cooking to devise a lineup of new breakfast recipes. And so, sous vide egg bites were born. This also resulted in home cooks everywhere wanting to create their own versions of Starbucks sous vide egg bites.

What cheese is in the egg bites at Starbucks? ›

Velvety cage-free eggs with aged Gruyere and Monterey Jack cheese are topped with a layer of Applewood smoked bacon.

How many calories are in 2 egg bites from Starbucks? ›

The Sous Vide Egg Bites come in two flavors: Bacon & Gruyere (310 calories per two bites and 19 grams of protein) and Egg White & Roasted Red Pepper with spinach and Monterey Jack cheese (170 calories and 13 grams of protein). But why sous vide?

Are Costco egg bites the same as Starbucks? ›

In terms of flavor, Starbucks egg bites ordered at the counter or purchased at Costco taste exactly the same (aside from the fact that only Starbucks cafés have the Kale & Mushroom flavor). The real difference lies in the texture that comes from each cooking method, as well as the convenience.

Where does Starbucks buy their egg bites from? ›

The world-famous coffee chain first got the idea in 2015, when customers started routinely ordering breakfast sandwiches without the bread. Hoping to give these customers alternative breakfast options, Starbucks partnered with Cuisine Solutions, and the duo began selling sous vide egg bites in January 2017.

Why are Starbucks eggs so fluffy? ›

If you've ever had the sous vide eggs from Starbucks, then you're familiar with that creamy and fluffy egg texture. That's exactly what these are like! The water in the oven creates a humid environment that keeps them moist and luscious.

Which Starbucks egg bites have the lowest carbs? ›

Bacon and Gruyere Sous Vide Egg Bites

One of our favorite low-carb Starbucks food options are their sous vide egg bites. All four varieties have fewer than 15 grams of carbs, but the lowest carb option is the bacon and gruyere bites, with only 9 grams of carbs.

How does Starbucks heat up their egg bites? ›

Starbucks initially prepares their egg bites sous-vide offsite, before heating them in a small oven before serving, which gives them a browned, kind of tough skin, defeating the purpose of cooking them sous-vide.

Are Costco egg bites healthy? ›

Made with real eggs, people love them because they're high in protein, low in carbs, and tasty. They also cost about $5.25 per serving, which is two egg bites.

How long do Costco Starbucks egg bites last in the fridge? ›

Egg bites can be stored in the fridge for up to 3 days or frozen for up to 2 months. Plus, they reheat beautifully in the microwave, making them a convenient, high-protein option for busy mornings or on-the-go snacks.

Are Starbucks egg bites one serving or two? ›

Each serving, comprising two egg bites, provides 300 calories, 20 grams of fat, 215 milligrams of cholesterol, 680 milligrams of sodium, 9 grams of carbohydrates, and the highest protein content at 19 grams.

What are Starbucks eggs made of? ›

Cage-free eggs prepared using the French “sous vide” technique, with aged Gruyere and Monterey Jack cheese, topped with smoked bacon. Cage-free eggs whites prepared using the French “sous vide” technique, with creamy Monterey Jack cheese, spinach and fire-roasted red peppers.

What is the bug ingredient in Starbucks? ›

Some Starbucks patrons have been distressed to learn that the chain's Strawberry and Creme Frappuccino owes its pink coloring to crushed insects. The coloring in question, cochineal, is made from a tiny white insect, Dactylopius coccus. When crushed, its body exudes a brilliant red color.

Do all Starbucks egg bites have dairy? ›

Bagels. Unfortunately, all the breakfast sandwiches and egg bites are off the menu for dairy-free eaters, since the sandwiches either contain cheese or use milk in the bread, and the egg bites are made with cottage cheese.

What brand egg bites does Starbucks use? ›

Though founded in France, Cuisine Solutions has since moved its headquarters to Virginia, with additional production plants in Texas and Thailand. Today, its Sterling, Virginia, plant is responsible for the production of the beloved Starbucks egg bites as well as a sous vide-focused high school lunch program.

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