13 Easy Cottage Cheese Dip Recipes (2024)

Published: by Kelsey Smith

Discover 13 delicious easy cottage cheese dip recipes. Whether you like savory, sweet, or spicy, you'll love these healthy dip recipes.

Cottage cheese is a milk product that's incredibly versatile. Plus, it's a great source of protein. Fat-free cottage cheese can be a great substitute for cream cheese or sour cream when you want a low-fat, high-protein swap.

If you don't like the texture of cottage cheese and prefer a smooth texture, try a creamy dip recipe that's made in a blender. When you blend it in a blender or food processor, it gets a creamy texture that's thicker than Greek yogurt.

These easy recipes are perfect for game day or your next potluck. Bookmark these recipes for Mother's Day. Memorial Day, 4th of July, Labor Day, and more.

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13 Easy Cottage Cheese Dip Recipes (1)
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  • Savory
  • Spicy
  • Sweet
  • Storage
  • FAQ
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Savory

13 Easy Cottage Cheese Dip Recipes (2)

Ranch Vegetable Dip

This easy ranch dip is an easy 3-ingredient dip. Serve with a veggie platter, crackers, or chips at your next party.

13 Easy Cottage Cheese Dip Recipes (3)

French Onion Cottage Cheese Dip

This gluten-free, high-protein French onion cottage cheese dip is perfect for your next party or family gathering. Fresh chives, parsley, and lemon make this herbaceous and zesty.

13 Easy Cottage Cheese Dip Recipes (5)

Roasted Garlic White Bean Dip

Cottage cheese gives this roasted garlic white bean dip an ultra-creamy texture. It's the perfect snack or appetizer. Serve with pita bread or crackers.

13 Easy Cottage Cheese Dip Recipes (6)

Creamy Bacon Dip

This cream bacon dip has a rich flavor, but the best part is it's low fat, low-carb, and gluten-free. Serve with veggies for a guilt-free appetizer.

13 Easy Cottage Cheese Dip Recipes (7)

Spinach Ranch Dip

This dip is loaded with cottage cheese, onion, garlic, ranch seasoning, frozen spinach, and carrots.

13 Easy Cottage Cheese Dip Recipes (8)

Whipped Cottage Cheese

This simple whipped cottage cheese dip recipe is the perfect base recipe that you can customize to your liking. It is creamy and, tangy with garlic and lemon. Blending cottage cheese is a great way to smooth out the texture if you're not a fan of cheese curds.

13 Easy Cottage Cheese Dip Recipes (9)

Garlic and Chive Cottage Cheese Dip Recipe

Calling all garlic lovers! This garlic and chive cottage cheese dip is made with garlic, olive oil, salt, black pepper, cottage cheese, and fresh chives. This is a favorite dip or a great cottage cheese spread.

13 Easy Cottage Cheese Dip Recipes (10)

5-Minute Healthy Cottage Cheese Dip

This super simple cottage cheese dip is made with fresh herbs. Perfect to serve with fresh veggies, crackers, or potato chips. It can also be used as a spread on toast.

Spicy

13 Easy Cottage Cheese Dip Recipes (11)

Healthy Buffalo Chicken Dip

This high-protein buffalo chicken dip recipe is made with cottage cheese for a low-fat dip that’s perfect for football season. Fat free cottage cheese is blended with hot sauce for a smooth texture. Plus, 18 grams of protein per serving.

13 Easy Cottage Cheese Dip Recipes (12)

Cottage Cheese and Pinto Bean Salsa

This cottage cheese and pinto bean salsa is a fun salsa dish that can be made mild, medium, or spicy. This recipe features pinto beans, salsa, green onions, avocado, radish, and seasonings.

Sweet

13 Easy Cottage Cheese Dip Recipes (13)

Cottage Cheese and Honey Dip

Enjoy this simple cottage cheese and honey dip with just a few simple ingredients. Serve this sweet cottage cheese dip with fruit or crackers or spread on toast for a high-protein breakfast or snack. You can also blend with a stick blender or food processor for a delicious whipped cottage cheese dip.

13 Easy Cottage Cheese Dip Recipes (14)

Cottage Cheese with Fruit

Sweet and savory combine in this delicious cottage cheese dip. Enjoy this on its own for breakfast or as a dip with fruit or crackers. It is protein-packed and incredibly versatile.

Storage

Store leftover cottage cheese dip in an airtight container in the refrigerator for up to 4 days. If the recipe is a hot dip like buffalo chicken cottage cheese dip, you can reheat it in the oven until warm.

FAQ

What mixes well with cottage cheese?

Cottage cheese is incredibly versatile and can mix with sweet ingredients like honey and fruit, citrus ingredients like lemon, spicy ingredients like hot sauce, and savory ingredients like fresh herbs.

Can you melt cottage cheese?

The curds in cottage cheese will not melt when heated, but you can blend cottage cheese in a blender or food processor until smooth.

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About Kelsey Smith

I am a freelance content writer by day, mommy by night, and a blogger in between. I live in Knoxville, Tennessee with my husband, Xavier. When I'm not working, you might find me here, sharing comfort food recipes.

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13 Easy Cottage Cheese Dip Recipes (2024)

FAQs

What's good to mix with cottage cheese? ›

SWEET
  • Fresh fruit. Try chopped peaches, plums or pineapple (or add your favorites). Berries. Blueberries, strawberries, raspberries, blackberries, etc!
  • Jam and toasted nuts.
  • Granola and honey. Or Granola and maple syrup.
  • Dried fruit. Try apricots or cranberries.
  • Chocolate. Chips, chunks or shavings!

How to make cottage cheese good? ›

The cheese's texture lends itself well to simple toppings, like a drizzle of olive oil, but textural pops like crunchy chips and juicy tomatoes work well as a fun change if you feel like you're stuck in a CC rut. Other mix-in ideas from our readers included crumbled bacon, Kalamata olives, and salsa.

What can I eat with cottage cheese for weight loss? ›

You can cut calories and fat from your diet and promote healthy weight loss by substituting cottage cheese for other foods. Here are some suggestions: Add cottage cheese to your morning smoothie. Top cottage cheese with fresh berries, mango, or pineapple for a healthy snack.

Can you whip cottage cheese in a blender? ›

Yes! If you don't have a food processor you can use a high-speed blender to whip the cottage cheese. You might just have to scrape the sides down more often than if you use a food processor.

What is good and bad about cottage cheese? ›

Cottage cheese is low in carbohydrates. In addition, the protein in cottage cheese slows digestion, which promotes satiety and can prevent blood sugar spikes. It can be a filling snack alongside fruit. Although it is good for you, cottage cheese is high in sodium.

What is the most popular way to eat cottage cheese? ›

One of the most common ways to eat cottage cheese is by topping it with fresh fruit, like strawberries, blueberries, or kiwi. Topped with salt and pepper. If you're a cottage cheese purist, a bit of salt and pepper is all you need to add a savory touch. Mixed with honey.

What spices to put on cottage cheese? ›

Combine the cottage cheese, dill, tarragon, chives, salt and white pepper in a small bowl. Spread about 1/4 cup of the cottage cheese mixture on each slice of warm toast.

What does cottage cheese do to your body? ›

A Quick Review. Cottage cheese is a nutritious food that is fairly low in calories yet high in protein, selenium, some B vitamins, and phosphorus. The nutrients in cottage cheese may help support weight loss, muscle growth, and bone health.

Can you eat cottage cheese every day? ›

While it is safe for most people to eat cottage cheese every day, it should not be consumed to the extent that you exclude other food groups. Also, some types of cottage cheese contain high amounts of sodium and/or sugar.

How does cottage cheese burn belly fat? ›

What is in cottage cheese that burns fat? Cottage cheese itself does not burn fat. But it is high in protein, with 25 grams per one cup serving. Fat is burned through exercise and moving your body.

Does eating cottage cheese before bed burn belly fat? ›

Eating cottage cheese before bed triggers your metabolism and helps you burn calories even when you are sleeping. However, cottage cheese is high in fat, so you should eat it in moderation.

Does cottage cheese help with bowel movements? ›

Cottage cheese is one of many low fiber foods that can increase the risk of constipation.

Why put pepper on cottage cheese? ›

Use of black pepper was effective in controlling the growth of microorganisms in cottage cheese.

Is it OK to heat up cottage cheese? ›

Cottage cheese will melt somewhat when heated, though not entirely, and the curds will become incorporated into the eggs, adding a rich and creamy consistency.

What is California style cottage cheese? ›

Companies have code words for the size of their curds and the texture of their product. California-style (Friendship, a New York dairy, uses this expression) refers to a drier cottage cheese, Vermont-style (as in Cabot Creamery) refers to a creamy mixture with defined curds.

What to mix with cottage cheese before bed? ›

A serving of cottage cheese offers nutrients, calcium, and protein. It's easily digestible and can be eaten on its own or with sliced bananas, blueberries, or other fruits mixed in. These factors make it a go-to snack to be eaten anytime of day and one of the best foods for sleeping.

How much cottage cheese should I eat a day? ›

Cottage cheese has important nutritional value, as it provides calcium, B vitamins and is one of the best protein sources. However, consuming cottage cheese daily should be done in moderation, she said. An appropriate serving size of cottage cheese is half a cup.

What to add to cottage cheese before bed? ›

when eating this metabolism-boosting food before bed, you don't need to stick to plain ol' cheese alone. "I love eating cottage cheese in a similar way to yogurt with fresh berries, walnuts, and granola. If you're a fan of savory, try adding salt, pepper, and cherry tomatoes," Reaver recommends.

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